How sound helps with sleep disorders
Sound therapy and sound techniques are increasingly being used to deeply relax the body and mind and thus alleviate sleep disorders. A combination of sound therapy and sound techniques often helps those affected...
Simply explained: how gong sounds affect hormones
You may have already experienced how deeply the frequencies of a gong can penetrate your body and mind. So it's not surprising that the effect of sounds on our hormones is also...
Stimulate the vagus nerve with sound
The vagus nerve, also known as the vagus nerve, is the longest and one of the most important cranial nerves in the human body. It plays a central role in the parasympathetic nervous system and influences...
How sound influences our brainwaves
Knowledge of brainwaves is more than 100 years old. The neurologist and psychiatrist Hans Berger discovered them as part of his research work - and since then, science and research have been dealing with them.
Sound waves & sound: How do the vibrations of a gong affect your body?
Gongs and singing bowls have long been an integral part of many spiritual and meditative practices. Today, the sound instruments are mainly used to move people and animals.
Sound Healing - how you can improve your inner balance with sound healing
The positive influence that music has on our health has been known in many cultures for hundreds of years. Even today, music therapy is often a component of psychotherapeutic...
