Gong meditation for more focus and clarity
Meditations & exercises

Gong meditation for more focus and clarity

Focus and clarity are essential elements for a fulfilled life. They enable us to follow our heart, organize our thoughts and concentrate on what is important. When...

Meditations & exercisesRituals with sound: how to use your gong every day

Rituals with sound: how to use your gong every day

Daily work with sound can not only center you more in the now and give you peace and relaxation - it can also give you inspiration, bring you more clarity or bring you closer to ...

Meditations & exercisesGong meditation for more gratitude in everyday life

Gong meditation for more gratitude in everyday life

Why you can feel gratitude for every day We often pay too little attention to the supposedly small things in life for which we could be grateful every day. We have...

Meditations & exercisesSound meditation with gong or singing bowl: instructions and text

Sound meditation with gong or singing bowl: instructions and text

Looking for more inspiration for your daily sound practice? No problem! We have prepared a guide and a text for you that will guide you step by step through your next sound practice.

Meditations & exercisesFull moon gong meditation

Full moon gong meditation

Full moon gong meditation Immerse yourself in the cosmic sounds of the gong as the full moon rises! Relax with singing bowls- and gong sounds. Where? Uenzer Dorfstraße 71 in 27305 Bruchhausen-Vils...

EventFull moon gong meditation

Full moon gong meditation

Full moon gong meditation with Mareile Wägner and Olli Yesterday evening we had a beautiful full moon gong meditation under the open sky in a beautiful little farm garden in the rural Wietz...